Our Classes

Intro to Reformer

This 30-minute introductory class is the perfect place to start your Pilates journey! This class is light, approachable, and designed to help you feel comfortable on the Reformer before diving into a full-length session. REQUIRED FOR ALL CLIENTS NEW TO REFORMER PILATES.

Reformer Pilates

This is our signature "house" class, designed for those seeking a low-impact, mood-boosting workout. This full-body flow on the Reformer will challenge your balance, control, and mind-body connection.

Perinatal Reformer Pilates

This class is for all new and expecting mamas. Gentle movement that is safe pre- and postnatal. We focus on strengthening your deep core and postural muscles to support a more comfortable pregnancy and aid in postpartum recovery. *As always, please consult with your doctor before beginning any new exercise routine during pregnancy.

Jumpboard Pilates

This fast-paced, low-impact cardio flow challenges your core, leg muscles, and coordination utilizing the Pilates jumpboard.

Click here to book